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Weekly Yoga Practice

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Carmen Maya Posta
23 days ago · updated the description of the group.

Join our Weekly Online & IRL Yoga Practice — an inclusive, donation-based class held every week. Led by Kamalā (AKA Carmen), this 60-minute session delves into the rich tradition of Hatha Yoga, exploring āsana, mantra, prānāyāma, yogic philosophy, & meditation. Whether you're a beginner or experienced, all levels are welcome.

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Carmen Maya Posta
23 days ago · added a group cover image.
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Welcome to our group Yogis & Yoginis! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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